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Mary Alice Winchell has been a Hatha Yoga Instructor and Stress Management consultant for over 25 years. She also spent 15 years in the workplace in Public Relations and Human Resources. From her experience in both fields comes the Inner Systems Program. She is a graduate of the University of New Mexico, the Yoga Institute of New Mexico, and an ongoing student of Health and Wellbeing. Mary Alice has produced 2 videos, Keep Breathin' (for children), and One Breath at a Time. She weaves humor, common sense, intuition, and science into her life-giving programs. She lives in New Mexico, and teaches classes, workshops and at conferences throughout the country. | 