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Carrie Myers Smith-Carrie has a degree in exercise science and health education, is an ACSM-certified personal trainer, licensed corporate Wellcoach®, co-founder and president of Women in Wellness™, and the fitness editor for Fit Body magazine. Her work has appeared in many publications including Shape, Fitness, Fit Pregnancy, Cooking Light, Health, Muscle & Fitness HERS, and Energy for Women, for whom she was a contributing editor and "Body Shoppe" columnist. Her first book, Squeezing Your Size 14 Self into a Size 6 World: A Real Woman's Guide to Food, Fitness, and Self-Acceptance (Champion Press, 2004), has won acclaim from real women and experts alike, and received one of Independent Publishers' highest ratings. | 